Water washes our footprints from the sand
but who we BELIEVE ourselves to be
water never can.
Life Transformation
Coaching
Coaching at Sana Dea was birthed for women
to reclaim your birth rights to:
PEACE, LOVE, FREEDOM, HEALTH, SUCCESS, ABUNDANCE, and SISTERHOOD
Don't just wish for the life you want
CREATE IT!
Transform Your Life
Let’s imagine for a moment that your mother fell off a horse as a child and she never got back on. During your lifetime, she never took you horseback riding because she was no longer comfortable around horses. Horses weren’t in your periphery, or so you thought, and you weren’t passionate to meet any, so it wasn’t a difficulty for you.
In this imagined example, you are in your mid-30’s when you fall madly and passionately in love with a man that owns a ranch and raises horses from a passionate heart. He is everything you hoped to have in love, but every time you visit him at the ranch, you feel uncomfortable. You have 30-something years of feeling your mother’s anxiety in your nervous system whenever images or words relating to horses arose. Despite a yearning to be with your love in all ways possible, there are parts of the ranch that you don’t visit because your anxiety heightens there. Your world becomes separated from much of his world and what he loves.
The world in which you feel comfortable is seemingly smaller.
Not understanding this anxiety because you have never been around or ridden horses, you assume it’s something about him and you begin to nitpick fights with him.
When you do this, you remind him of his critical mother, and he shuts down and pulls away just as he did from his mother as teenager. His responses are immature for this reason and you begin to ask yourself, “How could I have been so wrong about him?”
Your dreams of love begin to slip away.
The anxiety that you feel about all things ‘horse’ is an inheritance.
are and how you exist in the world.
In this example, unearthing the anxiety caused by horses and verbally sharing that with you won’t likely change anything. Your anxiety will not likely be remedied by words alone. Anxiety is an experience of the body that is being communicated to you, “I don’t feel safe. I am uncomfortable.” To remedy that communication, the body needs an experience of feeling safe and comfortable.
